Workshops & retreats

Our formats

Retreats, teambuildings & impact journeys

Every format is built around an audience and an anchor — Land or Sea — then tailored with our collective of practitioners.

IndividualLand3 days / 2 nights

Immersive well-being retreat

A full reset: yoga, guided meditation, conscious walking, massage therapy and nourishing local food.

  • Yoga & pilates
  • Guided meditation
  • Massage therapy
  • Conscious hiking
IndividualLandWeekend

Laughter & joy retreat

Laughter yoga, breathwork and playful theatre-based work to release tension and rebuild lightness.

  • Laughter yoga
  • Breathwork
  • Improvisation
  • Sound journey
HumanitarianSea5 to 7 days

Solidarity well-being retreat

Well-being practices combined with a concrete field action, aboard or along the coast.

  • Field action
  • Daily practice
  • Local partners
  • Impact report
CompanyLand1 to 2 days

Regenerative teambuilding

Rebuild trust within your team through embodied cooperation rather than slideware.

  • Cohesion workshops
  • Sport coaching
  • Team ritual
  • Debrief & follow-up
CompanySea2 to 4 days

Well-being leadership seminar

Strategy sessions at sea, alternating decision-making time and recovery practices.

  • Strategy sessions
  • Recovery practices
  • Sailing experience
  • Catering on board
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